Are you experiencing a feeling of being overwhelmed and stuck in your life direction? Do you need guidance in navigating related obstacles to improve your quality of life? I have worked through private practices and outpatient clinics in New York City, the Hudson Valley and eastern Long Island to support a range of clients for over twenty years. I specialize in working with adolescents and adults who have anxiety/depression learn strategies to feel better. In addition, I work with people who have diagnoses such as ADHD who might benefit from social and executive functioning skills improvement. I also encourage the use of mindfulness and reflection to help clients accept and address distressing thoughts and feelings so they can move forward.
Over the years, I've had an opportunity to share my expertise in academic venues such as NYU medical grand rounds as well as media such as Dr. Radio on Sirius. I have worked through private practices and outpatient clinics in New York City, the Hudson Valley and eastern Long Island to support a range of clients for over twenty years.